Pregnancy workout video taken from the free 14 day pregnancy fitness coaching program by The 9 Month Club. To sign up go the link above… Read Full Story

Part 2 of the 4 part series on 4 minutes pregnancy workouts for a hot pregnant body. Taken from the pregnancy weekly fitness challenge at http (free 2 join)… Read Full Story

Part3 of the pregnancy exercise video series which teaches you how to get a great pregnancy workout in just 4 mins!! For full instructions and safety guide visit http… Read Full Story

For Leah, James and Mr Grumpy Pants – River loves the Teletubbies – shame series finished last week but now The Hoobs seems to be taking its place!!… Read Full Story

Part4 in the 4 Minute Pregnancy Workout series. Nisha shows you how to get a hot pregnant body using 4 minute pregnancy exercise routines that won’t take time out of your day! More at http… Read Full Story

River talks news, views and the latest gossip on his breakfast talk shoq… Read Full Story

Great mini workout to release tight hips work your deep abdominals and tone and strengthen your bottom and thighs. For more great resources like this come join the gang in my free pregnancy community (see address above)… Read Full Story