taken from the Second Trimester Pregnancy Fitness Coahcing Program… Read Full Story

Pregnancy stretch video from the Trimester 2 Pregnancy Fitness Coaching Program from The 9 month Club… Read Full Story

Getting pregnancy nutrition right can be hard when you’re too tired or too nauseated to cook. Nisha showa you a great recipe for Omega 3 rich pasta sauce which doesn’t taste fishy at all and is ready in just 10 minutes!… Read Full Story

Interval training video from The 9 Month Club Trimester 1 Pregnancy Fitness Coaching Program. For your 14 day free trial visit Read Full Story

Interval training video from The 9 Month Club Trimester 2 Pregnancy Fitness Coaching Program. DO NOT try this workout unless you have been coached in the exercises and the movement by a professional Pregnancy Trainer. For 14 Days Free Pregnancy Fitness Coaching visit Read Full Story

Instant relief for aching neck and shoulders during pregnancy (or not!. For more great coaching tips try the free 14 day trial Pregnancy Fitness Coaching Program at http… Read Full Story

great pregnancy exercise video with a quick pregnancy yoga workout you can do every morning to help you prepare for the day. Get 14 days FREE Pregnancy Fitness Coaching at Read Full Story