Aqua Yoga for Pregnancy is a unique series of exercises which combine the therapeutic and buoyant nature of water with the energising and harmonising effect of yoga. Birthlight Aquanatal Yoga is the ideal preparation for women who are attracted to water birth as it includes special exercises Read Full Story
Aqua Yoga for Pregnancy is a unique series of exercises which combine the therapeutic and buoyant nature of water with the energising and harmonising effect of yoga. Birthlight Aquanatal Yoga is the ideal preparation for women who are attracted to water birth as it includes special exercises Read Full Story
Aqua Yoga for Pregnancy is a unique series of exercises which combine the therapeutic and buoyant nature of water with the energising and harmonising effect of yoga. Birthlight Aquanatal Yoga is the ideal preparation for women who are attracted to water birth as it includes special exercises Read Full Story
Aqua Yoga for Pregnancy is a unique series of exercises which combine the therapeutic and buoyant nature of water with the energising and harmonising effect of yoga. Birthlight Aquanatal Yoga is the ideal preparation for women who are attracted to water birth as it includes special exercises Read Full Story
Educational Video about Birthlight SMART (Stretch Move and Relax Together)Yoga with Melanie Hamilton-Davies. The simple sequences are easy to follow and give a real flavour of the SMART approach to sharing yoga practice with children, as they move from babyhood to independence. This clip is Read Full Story
Educational Video about Birthlight SMART (Stretch Move and Relax Together)Yoga with Melanie Hamilton-Davies. The simple sequences are easy to follow and give a real flavour of the SMART approach to sharing yoga practice with children, as they move from babyhood to independence. This clip is Read Full Story
Birthlight’s methods are designed to create an excellent foundation for the child’s future in the water, promoting safe practices and confidence. The classes are an ideal environment for mothers and their new babies to bond, for children to begin to socialise and for whole Read Full Story