Birthlight – family in water – part 6

Thursday, October 29th, 2009

Birthlight’s methods are designed to create an excellent foundation for the child’s future in the water, promoting safe practices and confidence. The classes are an ideal environment for mothers and their new babies to bond, for children to begin to socialise and for whole Read Full Story

Birthlight aqua yoga for pregnancy – intro

Thursday, October 29th, 2009

Aqua Yoga for Pregnancy is a unique series of exercises which combine the therapeutic and buoyant nature of water with the energising and harmonising effect of yoga. Birthlight Aquanatal Yoga is the ideal preparation for women who are attracted to water birth as it includes special exercises Read Full Story

Birthlight aqua yoga – fluid sequences

Thursday, October 29th, 2009

Aqua Yoga for Pregnancy is a unique series of exercises which combine the therapeutic and buoyant nature of water with the energising and harmonising effect of yoga. Birthlight Aquanatal Yoga is the ideal preparation for women who are attracted to water birth as it includes special exercises Read Full Story

Birthlight aqua yoga – breathing

Thursday, October 29th, 2009

Aqua Yoga for Pregnancy is a unique series of exercises which combine the therapeutic and buoyant nature of water with the energising and harmonising effect of yoga. Birthlight Aquanatal Yoga is the ideal preparation for women who are attracted to water birth as it includes special exercises Read Full Story

Birthlight aqua yoga – swimming stretches

Thursday, October 29th, 2009

Aqua Yoga for Pregnancy is a unique series of exercises which combine the therapeutic and buoyant nature of water with the energising and harmonising effect of yoga. Birthlight Aquanatal Yoga is the ideal preparation for women who are attracted to water birth as it includes special exercises Read Full Story

Birthlight swimming with babies – part 3

Thursday, October 29th, 2009

Birthlight’s methods are designed to create an excellent foundation for the child’s future in the water, promoting safe practices and confidence. The classes are an ideal environment for mothers and their new babies to bond, for children to begin to socialise and for whole Read Full Story

Birthlight swimming with babies – part 4

Thursday, October 29th, 2009

Birthlight’s methods are designed to create an excellent foundation for the child’s future in the water, promoting safe practices and confidence. The classes are an ideal environment for mothers and their new babies to bond, for children to begin to socialise and for whole Read Full Story