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	<description>Your Guide to Precautions during Pregnancy</description>
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		<title>Pregnancy fitness: 1 question u must ask this xmas</title>
		<link>http://www.guidetopregnancy.info/pregnancy-fitness-1-question-u-must-ask-this-xmas</link>
		<comments>http://www.guidetopregnancy.info/pregnancy-fitness-1-question-u-must-ask-this-xmas#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:02:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Month]]></category>
		<category><![CDATA[Nisha]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obaidullah]]></category>
		<category><![CDATA[Preganncy]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[The]]></category>
		<category><![CDATA[Video]]></category>
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		<description><![CDATA[<p>     Pregnant? There&#8217;s one question that should be burning your lips&#8230;find out what it is and watch the video! subscribe to free pregnancy fitness coaching at http&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-fitness-1-question-u-must-ask-this-xmas' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>     Pregnant? There&#8217;s one question that should be burning your lips&#8230;find out what it is and watch the video! subscribe to free pregnancy fitness coaching at http&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-fitness-1-question-u-must-ask-this-xmas' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
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		<title>Pregnancy workout video: trimester 2 core  pregnancy exercise</title>
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		<comments>http://www.guidetopregnancy.info/pregnancy-workout-video-trimester-2-core-pregnancy-exercise#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:02:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[9]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[Core]]></category>
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		<category><![CDATA[Month]]></category>
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		<description><![CDATA[<p>     Trimester 2 Pregnancy Fitness Coaching Video &#8211; combination core exercise. For use with The 9 Month Club Pregnancy Fitness Coaching System. Do not attempt to use this pregnancy exercise video if you are not currently a member of The 9 Month Club as this is part of an integrated <a href='http://www.guidetopregnancy.info/pregnancy-workout-video-trimester-2-core-pregnancy-exercise' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>     Trimester 2 Pregnancy Fitness Coaching Video &#8211; combination core exercise. For use with The 9 Month Club Pregnancy Fitness Coaching System. Do not attempt to use this pregnancy exercise video if you are not currently a member of The 9 Month Club as this is part of an integrated <a href='http://www.guidetopregnancy.info/pregnancy-workout-video-trimester-2-core-pregnancy-exercise' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
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		<title>Top 20 pregnancy diet and exercise videos for free!</title>
		<link>http://www.guidetopregnancy.info/top-20-pregnancy-diet-and-exercise-videos-for-free</link>
		<comments>http://www.guidetopregnancy.info/top-20-pregnancy-diet-and-exercise-videos-for-free#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:02:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[12daysof]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Month]]></category>
		<category><![CDATA[Nisha]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obaidullah]]></category>
		<category><![CDATA[Preganncy]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[The]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.guidetopregnancy.info/top-20-pregnancy-diet-and-exercise-videos-for-free</guid>
		<description><![CDATA[<p>     The 9 Month Club brngs you the ultimate guide to pregnancy health with detailed answers and practical solutions to the top 20 Pregnancy Diet and Exercise FAQ&#8217;s and SAQ&#8217;s. Visit http fitness.com for more info&#8230;




 <a href='http://www.guidetopregnancy.info/top-20-pregnancy-diet-and-exercise-videos-for-free' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>     The 9 Month Club brngs you the ultimate guide to pregnancy health with detailed answers and practical solutions to the top 20 Pregnancy Diet and Exercise FAQ&#8217;s and SAQ&#8217;s. Visit http fitness.com for more info&#8230;




 <a href='http://www.guidetopregnancy.info/top-20-pregnancy-diet-and-exercise-videos-for-free' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
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		<title>Pregnancy nutrition: safe nutrition for pregnancy &#8211; how to read labels and the hidden dangers</title>
		<link>http://www.guidetopregnancy.info/pregnancy-nutrition-safe-nutrition-for-pregnancy-how-to-read-labels-and-the-hidden-dangers</link>
		<comments>http://www.guidetopregnancy.info/pregnancy-nutrition-safe-nutrition-for-pregnancy-how-to-read-labels-and-the-hidden-dangers#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:02:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[9]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Month]]></category>
		<category><![CDATA[Nisha]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obaidullah]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Safe]]></category>
		<category><![CDATA[The]]></category>

		<guid isPermaLink="false">http://www.guidetopregnancy.info/pregnancy-nutrition-safe-nutrition-for-pregnancy-how-to-read-labels-and-the-hidden-dangers</guid>
		<description><![CDATA[<p>     Nisha takes you through the fundamentals of SAFE pregnancy nutrition and how to read nutrition labels and identify hidden toxic ingredients in packaged food&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-nutrition-safe-nutrition-for-pregnancy-how-to-read-labels-and-the-hidden-dangers' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>     Nisha takes you through the fundamentals of SAFE pregnancy nutrition and how to read nutrition labels and identify hidden toxic ingredients in packaged food&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-nutrition-safe-nutrition-for-pregnancy-how-to-read-labels-and-the-hidden-dangers' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
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		<title>Pregnancy fitness video: can i lose weight during pregnancy?</title>
		<link>http://www.guidetopregnancy.info/pregnancy-fitness-video-can-i-lose-weight-during-pregnancy</link>
		<comments>http://www.guidetopregnancy.info/pregnancy-fitness-video-can-i-lose-weight-during-pregnancy#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[12daysoffitness]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[Com]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Month]]></category>
		<category><![CDATA[Nisha]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obaidullah]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[The]]></category>

		<guid isPermaLink="false">http://www.guidetopregnancy.info/pregnancy-fitness-video-can-i-lose-weight-during-pregnancy</guid>
		<description><![CDATA[<p>     Taken from the video series Top 20 Rules for Safe and Effective Pregnancy Fitness. For full access to the free video series visit http&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-fitness-video-can-i-lose-weight-during-pregnancy' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>     Taken from the video series Top 20 Rules for Safe and Effective Pregnancy Fitness. For full access to the free video series visit http&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-fitness-video-can-i-lose-weight-during-pregnancy' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
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		<title>Pregnancy fitness video: can i exercise if &#8230;..?</title>
		<link>http://www.guidetopregnancy.info/pregnancy-fitness-video-can-i-exercise-if</link>
		<comments>http://www.guidetopregnancy.info/pregnancy-fitness-video-can-i-exercise-if#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Month]]></category>
		<category><![CDATA[Nisha]]></category>
		<category><![CDATA[Obaidullah]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[The]]></category>

		<guid isPermaLink="false">http://www.guidetopregnancy.info/pregnancy-fitness-video-can-i-exercise-if</guid>
		<description><![CDATA[<p>     Can I exercise if I&#8217;ve got preganncy back pain, I&#8217;m hormonal, I&#8217;m sick&#8230;. what excuses do you make to avoid pregnancy fitness? Taken from the video series Top 20 Rules for Safe and Effective Pregnancy Fitness&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-fitness-video-can-i-exercise-if' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>     Can I exercise if I&#8217;ve got preganncy back pain, I&#8217;m hormonal, I&#8217;m sick&#8230;. what excuses do you make to avoid pregnancy fitness? Taken from the video series Top 20 Rules for Safe and Effective Pregnancy Fitness&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-fitness-video-can-i-exercise-if' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
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		<title>Pregnancy fitness video: dangerous foods to avoid</title>
		<link>http://www.guidetopregnancy.info/pregnancy-fitness-video-dangerous-foods-to-avoid</link>
		<comments>http://www.guidetopregnancy.info/pregnancy-fitness-video-dangerous-foods-to-avoid#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[12daysoffitness]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[Com]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Month]]></category>
		<category><![CDATA[Nisha]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obaidullah]]></category>
		<category><![CDATA[Preganncy]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[The]]></category>

		<guid isPermaLink="false">http://www.guidetopregnancy.info/pregnancy-fitness-video-dangerous-foods-to-avoid</guid>
		<description><![CDATA[<p>     One of the 20 Top Rules to Safe and Effective Pregnancy Health. For the full access to all 20 videos for free visit http&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-fitness-video-dangerous-foods-to-avoid' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>     One of the 20 Top Rules to Safe and Effective Pregnancy Health. For the full access to all 20 videos for free visit http&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-fitness-video-dangerous-foods-to-avoid' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
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		<title>Pregnancy fitness video: pregnancy back pain</title>
		<link>http://www.guidetopregnancy.info/pregnancy-fitness-video-pregnancy-back-pain</link>
		<comments>http://www.guidetopregnancy.info/pregnancy-fitness-video-pregnancy-back-pain#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[12daysoffitness]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Month]]></category>
		<category><![CDATA[Nisha]]></category>
		<category><![CDATA[Obaidullah]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[The]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.guidetopregnancy.info/pregnancy-fitness-video-pregnancy-back-pain</guid>
		<description><![CDATA[<p>     Taken from the video series The Top 20 Rules of Safe and Effective Pregnancy Fitness by The 9 Month Club. Get the full series for free at http&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-fitness-video-pregnancy-back-pain' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>     Taken from the video series The Top 20 Rules of Safe and Effective Pregnancy Fitness by The 9 Month Club. Get the full series for free at http&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-fitness-video-pregnancy-back-pain' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Pregnancy fitness video: is caffeine safe?</title>
		<link>http://www.guidetopregnancy.info/pregnancy-fitness-video-is-caffeine-safe</link>
		<comments>http://www.guidetopregnancy.info/pregnancy-fitness-video-is-caffeine-safe#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
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		<category><![CDATA[Nisha]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Safe]]></category>
		<category><![CDATA[The]]></category>
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		<guid isPermaLink="false">http://www.guidetopregnancy.info/pregnancy-fitness-video-is-caffeine-safe</guid>
		<description><![CDATA[<p>     taken from the Top 20 Rules for Safe and Effective Pregnancy Fitness. For the complete free download of all 20 videos visit http&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-fitness-video-is-caffeine-safe' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>     taken from the Top 20 Rules for Safe and Effective Pregnancy Fitness. For the complete free download of all 20 videos visit http&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-fitness-video-is-caffeine-safe' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Pregnancy fitness video: pregnancy acne cure that works</title>
		<link>http://www.guidetopregnancy.info/pregnancy-fitness-video-pregnancy-acne-cure-that-works</link>
		<comments>http://www.guidetopregnancy.info/pregnancy-fitness-video-pregnancy-acne-cure-that-works#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[Diet]]></category>
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		<category><![CDATA[Nisha]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.guidetopregnancy.info/pregnancy-fitness-video-pregnancy-acne-cure-that-works</guid>
		<description><![CDATA[<p>    http;// One of the Top 20 Pregnacy Fitness Video series from The 9 Month Club&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-fitness-video-pregnancy-acne-cure-that-works' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>    http;// One of the Top 20 Pregnacy Fitness Video series from The 9 Month Club&#8230;




 <a href='http://www.guidetopregnancy.info/pregnancy-fitness-video-pregnancy-acne-cure-that-works' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
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