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	<title>Guide to Pregnancy &#187; Prenatal</title>
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	<link>http://www.guidetopregnancy.info</link>
	<description>Your Guide to Precautions during Pregnancy</description>
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		<title>Pregnancy pelvic warm up exercise on exercise ball</title>
		<link>http://www.guidetopregnancy.info/pregnancy-pelvic-warm-up-exercise-on-exercise-ball</link>
		<comments>http://www.guidetopregnancy.info/pregnancy-pelvic-warm-up-exercise-on-exercise-ball#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:02:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[During]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[For]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[Open]]></category>
		<category><![CDATA[Pelvic]]></category>
		<category><![CDATA[Pelvis]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Prenatal]]></category>
		<category><![CDATA[Steadyhealth]]></category>
		<category><![CDATA[Stretch]]></category>
		<category><![CDATA[Third]]></category>
		<category><![CDATA[Trimester]]></category>
		<category><![CDATA[Up]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Warm]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.guidetopregnancy.info/pregnancy-pelvic-warm-up-exercise-on-exercise-ball</guid>
		<description><![CDATA[<p>    This exercise is great for pelvic area. To perform it you will need an exercise ball. Visit  for more info&#8230;.




 <a href='http://www.guidetopregnancy.info/pregnancy-pelvic-warm-up-exercise-on-exercise-ball' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>    This exercise is great for pelvic area. To perform it you will need an exercise ball. Visit  for more info&#8230;.




 <a href='http://www.guidetopregnancy.info/pregnancy-pelvic-warm-up-exercise-on-exercise-ball' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
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		<item>
		<title>Third trimester prenatal stretching exercise</title>
		<link>http://www.guidetopregnancy.info/third-trimester-prenatal-stretching-exercise</link>
		<comments>http://www.guidetopregnancy.info/third-trimester-prenatal-stretching-exercise#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:02:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Birth]]></category>
		<category><![CDATA[Delivery]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Prenatal]]></category>
		<category><![CDATA[Steadyhealth]]></category>
		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Third]]></category>
		<category><![CDATA[Trimester]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.guidetopregnancy.info/third-trimester-prenatal-stretching-exercise</guid>
		<description><![CDATA[<p>    Great stretching exercise you can perform during third pregnancy trimester. Visit  for more info. &#8230; &#8220;Prenatal Exercise&#8221; &#8220;Third Trimester&#8221; &#8220;Prenatal stretching&#8221; &#8220;pregnant exercise video&#8221; &#8220;pregnancy video&#8221; &#8220;third trimester <a href='http://www.guidetopregnancy.info/third-trimester-prenatal-stretching-exercise' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>    Great stretching exercise you can perform during third pregnancy trimester. Visit  for more info. &#8230; &#8220;Prenatal Exercise&#8221; &#8220;Third Trimester&#8221; &#8220;Prenatal stretching&#8221; &#8220;pregnant exercise video&#8221; &#8220;pregnancy video&#8221; &#8220;third trimester <a href='http://www.guidetopregnancy.info/third-trimester-prenatal-stretching-exercise' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Prenatal exercise video for third trimester pregnancy</title>
		<link>http://www.guidetopregnancy.info/prenatal-exercise-video-for-third-trimester-pregnancy</link>
		<comments>http://www.guidetopregnancy.info/prenatal-exercise-video-for-third-trimester-pregnancy#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:02:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Before]]></category>
		<category><![CDATA[Birth]]></category>
		<category><![CDATA[Delivery]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Prenatal]]></category>
		<category><![CDATA[Steadyhealth]]></category>
		<category><![CDATA[Third]]></category>
		<category><![CDATA[Trimester]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.guidetopregnancy.info/prenatal-exercise-video-for-third-trimester-pregnancy</guid>
		<description><![CDATA[<p>    Great prenatal exercise you can perform during third trimester&#8230;.




 <a href='http://www.guidetopregnancy.info/prenatal-exercise-video-for-third-trimester-pregnancy' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>    Great prenatal exercise you can perform during third trimester&#8230;.




 <a href='http://www.guidetopregnancy.info/prenatal-exercise-video-for-third-trimester-pregnancy' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pregnancy exercise and pelvic stretches for easier  delivery</title>
		<link>http://www.guidetopregnancy.info/pregnancy-exercise-and-pelvic-stretches-for-easier-delivery</link>
		<comments>http://www.guidetopregnancy.info/pregnancy-exercise-and-pelvic-stretches-for-easier-delivery#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:02:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[Area]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[During]]></category>
		<category><![CDATA[Easier]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[For]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[Open]]></category>
		<category><![CDATA[Opening]]></category>
		<category><![CDATA[Pelvic]]></category>
		<category><![CDATA[Pelvis]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Prego]]></category>
		<category><![CDATA[Prenatal]]></category>
		<category><![CDATA[Steadyhealth]]></category>
		<category><![CDATA[Stretch]]></category>
		<category><![CDATA[Stretches]]></category>
		<category><![CDATA[Third]]></category>
		<category><![CDATA[Trimester]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.guidetopregnancy.info/pregnancy-exercise-and-pelvic-stretches-for-easier-delivery</guid>
		<description><![CDATA[<p>    Great pelvic stretch exercise you can perform at home with exercise ball. Visit  for more info&#8230;.




 <a href='http://www.guidetopregnancy.info/pregnancy-exercise-and-pelvic-stretches-for-easier-delivery' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>    Great pelvic stretch exercise you can perform at home with exercise ball. Visit  for more info&#8230;.




 <a href='http://www.guidetopregnancy.info/pregnancy-exercise-and-pelvic-stretches-for-easier-delivery' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
			<wfw:commentRss>http://www.guidetopregnancy.info/pregnancy-exercise-and-pelvic-stretches-for-easier-delivery/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prenatal care: early pregnancy visits</title>
		<link>http://www.guidetopregnancy.info/prenatal-care-early-pregnancy-visits</link>
		<comments>http://www.guidetopregnancy.info/prenatal-care-early-pregnancy-visits#comments</comments>
		<pubDate>Thu, 29 Oct 2009 10:31:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Babies]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Dimes]]></category>
		<category><![CDATA[Doctor]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[March]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Mother]]></category>
		<category><![CDATA[Of]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Prenatal]]></category>
		<category><![CDATA[Visits]]></category>

		<guid isPermaLink="false">http://guidetopregnancy.info/prenatal-care-early-pregnancy-visits</guid>
		<description><![CDATA[<p>    March of Dimes videos and dvds are available for presentation on your closed-circuit TV, digital and/or on-demand systems. For licensing information, please contact productquestions@marchofdimes.com or 914-997-4781. Dr. Siobhan Dolan walks you through a prenatal care exam during the first <a href='http://www.guidetopregnancy.info/prenatal-care-early-pregnancy-visits' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>    March of Dimes videos and dvds are available for presentation on your closed-circuit TV, digital and/or on-demand systems. For licensing information, please contact productquestions@marchofdimes.com or 914-997-4781. Dr. Siobhan Dolan walks you through a prenatal care exam during the first <a href='http://www.guidetopregnancy.info/prenatal-care-early-pregnancy-visits' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
			<wfw:commentRss>http://www.guidetopregnancy.info/prenatal-care-early-pregnancy-visits/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gestational hypertension and preeclampsia</title>
		<link>http://www.guidetopregnancy.info/gestational-hypertension-and-preeclampsia</link>
		<comments>http://www.guidetopregnancy.info/gestational-hypertension-and-preeclampsia#comments</comments>
		<pubDate>Thu, 29 Oct 2009 10:31:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[Abdominal]]></category>
		<category><![CDATA[Abruption]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Complications]]></category>
		<category><![CDATA[Dimes]]></category>
		<category><![CDATA[Eclampsia]]></category>
		<category><![CDATA[Edema]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Gestational]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[March]]></category>
		<category><![CDATA[Of]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Placental]]></category>
		<category><![CDATA[Preeclampsia]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Prenatal]]></category>
		<category><![CDATA[Pressure]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Swelling]]></category>
		<category><![CDATA[Swollen]]></category>
		<category><![CDATA[Toxemia]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://guidetopregnancy.info/gestational-hypertension-and-preeclampsia</guid>
		<description><![CDATA[<p>    March of Dimes videos and dvds are available for presentation on your closed-circuit TV, digital and/or on-demand systems. For licensing information, please contact productquestions@marchofdimes.com or 914-997-4781. Dr. Siobhan Dolan talks about some complications that may occur during <a href='http://www.guidetopregnancy.info/gestational-hypertension-and-preeclampsia' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>    March of Dimes videos and dvds are available for presentation on your closed-circuit TV, digital and/or on-demand systems. For licensing information, please contact productquestions@marchofdimes.com or 914-997-4781. Dr. Siobhan Dolan talks about some complications that may occur during <a href='http://www.guidetopregnancy.info/gestational-hypertension-and-preeclampsia' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
			<wfw:commentRss>http://www.guidetopregnancy.info/gestational-hypertension-and-preeclampsia/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is your baby a boy or a girl? (pregnancy health guru)</title>
		<link>http://www.guidetopregnancy.info/is-your-baby-a-boy-or-a-girl-pregnancy-health-guru</link>
		<comments>http://www.guidetopregnancy.info/is-your-baby-a-boy-or-a-girl-pregnancy-health-guru#comments</comments>
		<pubDate>Thu, 29 Oct 2009 10:27:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Babys]]></category>
		<category><![CDATA[Bone]]></category>
		<category><![CDATA[Boy]]></category>
		<category><![CDATA[Cleft]]></category>
		<category><![CDATA[During]]></category>
		<category><![CDATA[Gender]]></category>
		<category><![CDATA[Girl]]></category>
		<category><![CDATA[Lip]]></category>
		<category><![CDATA[Nuchal]]></category>
		<category><![CDATA[Or]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Prenatal]]></category>
		<category><![CDATA[Scan]]></category>
		<category><![CDATA[Second]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Sonogram]]></category>
		<category><![CDATA[Sonograms]]></category>
		<category><![CDATA[Testing]]></category>
		<category><![CDATA[Trimester]]></category>
		<category><![CDATA[Ultrasound]]></category>
		<category><![CDATA[Ultrasounds]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Week]]></category>
		<category><![CDATA[While]]></category>

		<guid isPermaLink="false">http://guidetopregnancy.info/is-your-baby-a-boy-or-a-girl-pregnancy-health-guru</guid>
		<description><![CDATA[<p>    Blue or pink? Learn how you can find out in this video about second trimester sonograms! See hundreds of pregnancy videos: Pregnancy.Healthguru.com&#8230;




 <a href='http://www.guidetopregnancy.info/is-your-baby-a-boy-or-a-girl-pregnancy-health-guru' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>    Blue or pink? Learn how you can find out in this video about second trimester sonograms! See hundreds of pregnancy videos: Pregnancy.Healthguru.com&#8230;




 <a href='http://www.guidetopregnancy.info/is-your-baby-a-boy-or-a-girl-pregnancy-health-guru' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
			<wfw:commentRss>http://www.guidetopregnancy.info/is-your-baby-a-boy-or-a-girl-pregnancy-health-guru/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prenatal massage</title>
		<link>http://www.guidetopregnancy.info/prenatal-massage</link>
		<comments>http://www.guidetopregnancy.info/prenatal-massage#comments</comments>
		<pubDate>Thu, 29 Oct 2009 10:27:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Prenatal]]></category>

		<guid isPermaLink="false">http://guidetopregnancy.info/prenatal-massage</guid>
		<description><![CDATA[<p>    &#8230;




 <a href='http://www.guidetopregnancy.info/prenatal-massage' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>    &#8230;




 <a href='http://www.guidetopregnancy.info/prenatal-massage' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
			<wfw:commentRss>http://www.guidetopregnancy.info/prenatal-massage/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pregnancy videos: prenatal yoga for third trimester (releasing neck tension)</title>
		<link>http://www.guidetopregnancy.info/pregnancy-videos-prenatal-yoga-for-third-trimester-releasing-neck-tension</link>
		<comments>http://www.guidetopregnancy.info/pregnancy-videos-prenatal-yoga-for-third-trimester-releasing-neck-tension#comments</comments>
		<pubDate>Thu, 29 Oct 2009 10:26:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[For]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[Preganancy]]></category>
		<category><![CDATA[Pregnancie]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Prenancy]]></category>
		<category><![CDATA[Prenatal]]></category>
		<category><![CDATA[Release]]></category>
		<category><![CDATA[Steadyhealth]]></category>
		<category><![CDATA[Tension]]></category>
		<category><![CDATA[Third]]></category>
		<category><![CDATA[Trimester]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://guidetopregnancy.info/pregnancy-videos-prenatal-yoga-for-third-trimester-releasing-neck-tension</guid>
		<description><![CDATA[<p>    Great yoga exercise for releasing tension in your neck and shoulders. For more pregnancy info visit us at 




 <a href='http://www.guidetopregnancy.info/pregnancy-videos-prenatal-yoga-for-third-trimester-releasing-neck-tension' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></description>
			<content:encoded><![CDATA[<p>    Great yoga exercise for releasing tension in your neck and shoulders. For more pregnancy info visit us at 




 <a href='http://www.guidetopregnancy.info/pregnancy-videos-prenatal-yoga-for-third-trimester-releasing-neck-tension' rel="nofollow">Read Full Story</a></p> addtoany_share_save"  width="171" ]]></content:encoded>
			<wfw:commentRss>http://www.guidetopregnancy.info/pregnancy-videos-prenatal-yoga-for-third-trimester-releasing-neck-tension/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pregnancy exercises for labor: exercise yoga during pregnancy</title>
		<link>http://www.guidetopregnancy.info/pregnancy-exercises-for-labor-exercise-yoga-during-pregnancy</link>
		<comments>http://www.guidetopregnancy.info/pregnancy-exercises-for-labor-exercise-yoga-during-pregnancy#comments</comments>
		<pubDate>Thu, 29 Oct 2009 10:26:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Guide]]></category>
		<category><![CDATA[During]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[For]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Labor]]></category>
		<category><![CDATA[Open]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Prego]]></category>
		<category><![CDATA[Prenatal]]></category>
		<category><![CDATA[Steadyhealth]]></category>
		<category><![CDATA[Third]]></category>
		<category><![CDATA[Trimester]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://guidetopregnancy.info/pregnancy-exercises-for-labor-exercise-yoga-during-pregnancy</guid>
		<description><![CDATA[<p>    Great pose for opening hips. For more info visit us at 




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